Detoxification 100% Effective
Detoxification Remove every poison from the body in just 2 days with this proven detoxification plan!
If you are constantly tired, do not have energy, your skin is pale and dry or your mothers? This is a sign that your body is seeking detoxification. When the body is full of toxins it is susceptible to infections, influenza and viruses. It is therefore necessary to purify it to restore energy and revitalize the body. This weekend, the detoxification plan has many healing effects. How to purify the kidneys, intestines, liver and lymph. For the best effect, it is recommended that this treatment be repeated twice a year for 10 days or at least weekends. It is also important to regularly engage in physical activity and to drink tea from nettle, butter and birch. This way you can achieve an incredible effect!
This is what you need to do?
As soon as you wake up in the morning, wash 250 ml of lukewarm water.
Breakfast: Hot water, oatmeal cups and spoon of flaxseed. Half a cup of fresh blueberries, 250ml of Greek yogurt or green tea. 200ml of dietary yoghurt or almond milk.
Lunch: 250ml of lukewarm water, 250g grilled hake, sweets and olive oil + potatoes. 2 cup salads (tomato, lettuce and rocket). bananas and slices of melon. Bread: 250ml of water, apple, a quarter of pumpkin seeds, 180ml of yoghurt.
Dinner: 2 cup salads (along with lemon juice and olive oil). half a cup of vegetables cooked on steam (spinach or broccoli) and green spinach shake. celery, banana and apples, 250 ml of water or tea from anise.
Breakfast: oatmeal cups, 200ml of almond milk or diet yoghurt. spoon of flaxseed, pear and green tea.
Lunch: 250ml of water, 200g grilled chicken, 150g of sour cucumbers. vegetable soup (peppers, beans, potatoes, carrots, onion, celery).
Dinner: green shake (from almonds, bananas, berry fruits, spinach, kale and cucumber). beans and carrots with lemon juice, nettle tea.
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